A sponsored fun run for Sam, to raise money for him when he leaves the hospital in February has been finalised as. SUNDAY MARCH 2ND 2008 Its by no means an easy run (Mumbles - Ynystawe along the cycle track) clocks up about 12.5 - 13 miles, so it's a half marathon. The reason we didn't make it too easy is so we have to train and push ourselves to do get fit - commitment and determination - just a small example of what Sam has to face every day. If you are interested in participating in the run get your sponsorship form here or contact Chris Griffiths

Important Information

Meeting Place: Mumbles Pier Car Park (this will be closed).

Registration: From 8.30am - 9.30am at the Pier Cafe. All entrants MUST register with a marshal on the day. You will receive a coloured ticket depending on whether you are an experienced runner - an inexperienced runner - a jogger/walker.

Start Time:

Three stages:

Experienced Runners - 9.30am

Runners - 9.40am

Joggers/Walkers - 9.50am

Start Place: Pier Car Park - Beginning of Walk way/Cycle Path.

Parking: There is parking at Knab Rock Car Park and also at Bracelet Bay Car Park.

Changing Facilities: There are none at the beginning, however there are at Ynystawe Cricket Club (End of run).

Toilets: There are Male and Female toilets at Mumbles Pier and also at Ynystawe Cricket Club.

Water Stations: There will be three sets of water stations at various points throughout the run (approx .every 3 miles).
Please deposit used water bottles with marshals on route.

Stewards/Marshals: There will be stewards in high visibility jackets positioned at various points throughout the run. (Mainly by road crossings or hazardous areas). Also, at the start of the run to register your details and end of the run.

Road Crossings: All crossings will be marshalled. Entrants are reminded to listen to marshals instructions AT ALL TIMES!!

Signage: There will be directional arrows at necessary points throughout the run. Completion of run: There is no arranged transport back to Start Point - please arrange before hand to avoid any complications.

Completion of run: There is a mini bus providing limited shuttle runs back to the starting point. This has been arranged by Yellow Cabs.

*Important*
Please provide information on any medical issues you have. Please record this on the back of your Fun Run number.